Ask A Wellness Coach

Nameste 🙏 I was wanting to know what is the best way to help smooth out my scars from Lupus and how to bring back more evenness to its tone as well . I have strong insecurities due to people judging my scars without knowing why I have them . And I have a lot of hair loss from lupus too . So I woul

Hi my face be dry what can I use to hydrate it and I get blemish on my cheeks

What's the most important part of a daily routine?

What all is in the pamper yourself kit for ten dollars?

What are the best face masks to use in your opinion?

How long do you keep a mask on?

How can we accept growing older? My hair is grey and the lines are coming fast. How can I look younger?

My 15 year old daughter is very conscious of how important it is to keep her skin healthy and take care of her face. What are some products/ingredients I should tell her to include and some that are important for her to avoid? Thanks!

Hello can you please help me ? I'm struggling internally because I have so much to be grateful for but my self worth is at an all time low. Thank you.

What is the best mask to use to help with fine lines and wrinkles?